Remembering to Remember…

Category: Sports Massage, Your Body
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Remembering to Remember to do what you said you would... does that sound familiar?We are all running around at 100 MPH but how many are stopping to think about your own wellbeing?Every day we see clients who are trying to find...
gym

Back Pain…

Category: Back, Pain, Sports Massage
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Mostly only prescribe exercises to treat chronic back pain, but these exercises do not always get the required results. The exercises may be of good quality, but the issue is people often cannot do them because of injury pain...