MotionAid

WHEN DO I NEED SOFT TISSUE THERAPY OR SPORTS MASSAGE?

SPORTS MASSAGE & SOFT TISSUE THERAPY CAN HELP YOU THROUGH A VARIETY OF INJURIES, ACHES, PAINS AND STRESSES.

We can help if you...

  • have an achy back or neck
  • are recovering from injury
  • want to avoid injury
  • Pre & Post event
  • are starting exercise for the first time
  • have tight or tired muscles due to lifestyle
  • are returning to sport
  • want to maintain flexibility
  • are going / just been skiing
  • have changed your training activity
  • want to change your current habits

Sports Massage & Soft Tissue Therapy

The soft tissues of the body refer to muscles, tendons, ligaments and fascia. Maintenance of soft tissues requires management, manipulation, prehabilitation & rehabilitation to any individual regardless of whether they are involved in sport or not.

Our sessions very often differ from a general sports massage in a number of ways, firstly our clients are not all from a sporting background, Secondly, in your soft tissue therapy session, a variety of other techniques may be used to provide appropriate treatment. These techniques include: Muscle Energy Techniques (MET), Soft Tissue Release (STR), Assisted Stretching, Deep Tissue Friction, Myofascial Release and Joint Mobilisation. We will also check anatomical alignments of the pelvis, shoulder girdle and look for any spinal deviations which may be causing other issues. We will always mobilise Feet, Ankles, Shoulders, Elbows, Wrists, Hands & Fingers as our standard protocol, before moving onto other areas.

The manipulation of soft tissue brings great relief to many who are suffering from postural dysfunction. We can see the results very quickly. Once the soft tissue starts to release, this will allow the bones to move back into their correct position, in return decrease pain and improve range of movement.

The benefits of our treatments are endless and felt by everyone

Max Chilton

Working with Vince for a year of my career was a pleasure. His knowledge of the job he loves is second to none and really helped me reach the peak of my performance during race weekends and the build-up to the season

Motion Aid Sports Massage Therapist

About Me

Hello, my name is Vincent and I am a Soft Tissue Therapist in Deddington, Oxfordshire.

After a number of years working in Formula One, I decided it was time for a change of career path. Following numerous injuries of my own, I wanted to understand how the human body worked and how I could become pain-free.

In 2010 I began studying the human body to enable me to assess peoples injuries and helping them with rehabilitation. My aim was simple; to help others avoid the pain that I had experienced in the past.

Motion Aid runs daytime and evening clinics at Stone Cottage Clinic in Deddington.

The Motion Aid mission is to reinstate range of motion which will allow people to use their bodies to its maximum potential and live a pain-free life.

SKILLS

Sports Massage 100%
Deep Tissue Massage 100%
Postural Assessment & Correction 100%
Event Support 100%
Corporate Wellness 100%

Personal Services

Whether you are into sports or not our treatments will enhance your well being and quality of life. Awake or asleep our bodies can easily fall into a bad posture. In this case, strained areas of the body cause pain, pain can then causes dysfunction due to compensation.

After an initial assessment, we will tailor a treatment for your specific needs, then give you continued support moving forward. Very common issues we see are Sciatica which is pain shooting down the leg. Assorted neck and back issues caused by anything from heavy lifting too spending to much time in the car or at the computer.

We will always do our best to help you become pain-free.

Professional Services

Our treatments are important to anyone who wants to enhance their well being.

Sports Professionals or Corporate Professionals it’s all about performance, functionality and mindset. At a sporting event treatments can enhance your performance and limit injury.

In the office much the same if you are pain-free and aware of your own body then you will perform better, have more energy with a great mindset.

Industry Recognition & Experience

Motion Aid is a member of The Institute of Sport and Remedial Massage (ISRM) who set the standard for practitioners in the UK. Vincent holds a Diploma in Sports and Remedial Massage level 5 from the Oxford School Of Sports & Remedial Massage (OSSM).

Vincent has traveled the globe with various race drivers preparing them for competition. We are currently building our practice at Stone Cottage Clinic, where we are helping several clients with a variation of sporting injuries back to full strength, also working with many non-sporting folk with injuries they have been carrying with them for many years.

Neck Pain…

Category: Pain
/by
where does it come from and how to alleviate it! Habits what a great place to start. We all live very busy lives and often the trade-off for that is not taking care of ourselves. Around 80% of people experience...
gym

Back Pain…

Category: Back, Pain, Sports Massage
/by
Mostly only prescribe exercises to treat chronic back pain, but these exercises do not always get the required results. The exercises may be of good quality, but the issue is people often cannot do them because of injury pain...

The greatest wealth is health - Virgil

Typical Treatment

£45 Per Session
  • Full case history.
  • Functional movement test to enable a visual on any dysfunction and compensation.
  • Discuss the treatment and what outcome we are aiming for.
  • Treatments are normally active and passive.
  • Re-assess at the end to see what improvements have been made in which area.